Advice On Giving Up Alcohol....
* It's without even getting into the amount of calories that a single tipple contains. Although the link between alcohol and cancer is known, people are unaware that the drink can make them fat, according to the Local Government Association. Drink Consumption of five pints of beer at 4 percent strength for 24 hours equates to eating more than three burgers, which would take 90 minutes to lapse.
* Or would he also say, "It's bad for your health." "And would say," So why are you smoking? "I remember that day when he quit smoking like it was yesterday! He had just returned from a hard day's work at the tannery. He sat down in his chair and started reading this newspaper, then lit a cigarette. I could tell that something was happening while he was taking longer than usual to smoke.
* I do not want to be part of it. I do not judge anyone who drinks moderately as their conscience allows. But like you, I feel frustrated when fellow Christians feel sorry for me as if my faith was the week because I am a litterist. It's quite the opposite. I know that God made wine and that goes for some. But I chose the higher way out of love for drug addicts or young people. We are called to be holy and set apart.
More Advice On Giving Up Alcohol....
* I began to realize that I was not a special snowflake in some way or another immune to addiction and dependency. I started to see what my parents still hadI saw it because I started to see it in myself. And again the Holy Spirit was sitting with me, waiting for me to trust this invitation. Not to moderation, not to leniency, not to "count drinks" or "record" or reasonable. No, I had no illusions, it would be a total surrender, the imposition of my preferences and my rights to embrace what could be better.
* But it seems that bartenders do not care, and maybe understand that you could be the "designated driver" or not drinking for some other reason. They may not have the same value in tips, but that does not seem to be the worst thing on earth for them. The hard part of alcohol is the way it behaves, and the alcohol's ability to inhibit judgment, which makes it "good if one is good, another must be better!".
* Whether you use an online support group, attend meetings or seek individual advice, it is possible to stop drinking for everyone. If you are a moderate drinker, you may be able to leave your own without too much trouble. If you are a regular or heavy drinker, however, you may find this much more difficult. Internal and external triggers may cause you to want to start drinking again. Regardless of your current level of alcohol consumption, there are many resources available if you want to stop, including a state-by-state resource guide.
* You may think "But I fall asleep always faster when I drink! It may be true, but it's only for a little while. A review of several studies has shown that even though alcohol helps you fall asleep faster and deeper in the beginning, the quality of your sleep suffers overall, leaving you tired of next day. So, even if you have trouble falling asleep at the beginning when you stop drinking, you will be refreshed the next day.
* The National Institute on Drug Abuse says that effective programs last 90 days or more. Meanwhile, people are focused exclusively on healing and recovery. As the program progresses and the healing begins, people can begin to take on more of these previously limited tasks, but this only happens when people are making progress. s in the recovery. Support groups, such as Alcoholics Anonymous, can help.
Dr. Susan Fletcher of http://fletcherphd.com/ differentiates between an alcoholic and alcohol abuse. If you are suffering or know someone who might be …